fasteddiedyer's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
286.5 lb Lost so far: 63.5 lb.    Still to go: 106.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week

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fasteddiedyer recorded a Weigh In at 279.0 lb.
fasteddiedyer recorded a Weigh In at 279.0 lb.
fasteddiedyer recorded a Weigh In at 279.0 lb.
fasteddiedyer recorded a Weigh In at 279.0 lb.

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scarlet9900 recorded a Weigh In at 178.0 lb.
gmp50 updated their Exercise Diary.
bjgingher recorded a Weigh In at 216.8 lb.
Wildlifeartist recorded a Weigh In at 200.8 lb.
MMDuff10 recorded a Weigh In at 135.6 lb.
jackie1947 updated their Food Diary.
colliew8 recorded a Weigh In at 179.9 lb.
Nancy1340 recorded a Weigh In at 230.0 lb.