fasteddiedyer's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
286.5 lb Lost so far: 63.5 lb.    Still to go: 106.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week

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fasteddiedyer recorded a Weigh In at 299.5 lb.
fasteddiedyer recorded a Weigh In at 302.0 lb.
fasteddiedyer recorded a Weigh In at 304.0 lb.

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