NurseHope's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
308.0 lb Lost so far: 0 lb.    Still to go: 148.0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 February 2013:
1178 kcal Fat: 51.87g | Prot: 43.80g | Carb: 139.91g.   Breakfast: applebee's southwest shrimp, applebees mozz, whitman's reserve, mcdonalds chicken, tortilla chips, tea. more...
on diet Weight Watchers   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NurseHope's weight history


NurseHope's Recent Activity

NurseHope's Own Activity

No recent activity.

NurseHope's Buddies

No recent activity.

Other Member Diet Recent Activity

MonicaPoints recorded a Weight Entry at 143.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
lizpacini commented on duhnees's Journal Entry.
zariqueen recorded a Weight Entry at 164.0 lb.
Sabmit recorded a Journal Entry and a Weight Entry at 147.5 lb.
EMA HALIMAH recorded a Weight Entry at 92.4 lb.
djs2512 recorded a Weight Entry at 196.0 lb.
TonyFar recorded a Weight Entry at 219.8 lb.