NurseHope's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
308.0 lb Lost so far: 0 lb.    Still to go: 148.0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 February 2013:
1178 kcal Fat: 51.87g | Prot: 43.80g | Carb: 139.91g.   Breakfast: applebee's southwest shrimp, applebees mozz, whitman's reserve, mcdonalds chicken, tortilla chips, tea. more...
on diet Weight Watchers   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NurseHope's weight history


NurseHope's Recent Activity

NurseHope's Own Activity

No recent activity.

NurseHope's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 supported knuckles the mgtow monk's Journal Entry.
Josh Rael supported stoppingthecycle's Journal Entry.
Edardj recorded a Journal Entry and a Weigh In at 316.2 lb.
WoodyBlues recorded a Weigh In at 257.2 lb.
Sally Forest recorded a Journal Entry.
HCB updated their Food Diary.
chesgreen commented on FloridaAngel's Journal Entry.
kickingcarbs supported Memehester's Weigh In.