Sean Adair's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
180.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
286 kcal Fat: 0.63g | Prot: 8.65g | Carb: 65.01g.   Lunch: Bananas, Fat Free Light Peach Mango Passion Fruit Yogurt, Gala Apples. more...
on diet Sean Adair's own diet  

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Sean Adair recorded a Weigh In at 191.0 lb.
Sean Adair recorded a Weigh In at 194.0 lb.
Sean Adair recorded a Weigh In at 200.0 lb.

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HCB commented on skwhite's Journal Entry.
omgitsjo recorded a Weigh In at 217.9 lb.
emerson999 recorded a Weigh In at 187.9 lb.
JennBuck61 commented on their Journal Entry.
warrenjrose updated their Food Diary.
Karollos Athani recorded a Weigh In at 190.5 lb.
roblain2030 recorded a Weigh In at 189.8 lb.
Larrywh recorded a Weigh In at 181.7 lb.