Sean Adair's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
180.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
286 kcal Fat: 0.63g | Prot: 8.65g | Carb: 65.01g.   Lunch: Bananas, Gala Apples, Fat Free Light Peach Mango Passion Fruit Yogurt. more...
on diet Sean Adair's own diet   losing 7.0 lb a week

   Support   


Other Related Links

Members



Sean Adair's weight history


Sean Adair's Recent Activity

Sean Adair's Own Activity

No recent activity.

Sean Adair's Buddies

No recent activity.

Other Member Diet Recent Activity

gothcheeka recorded a Journal Entry and a Weigh In at 306.2 lb.
mrabs16 recorded a Weigh In at 182.4 lb.
cwilson7873 updated their Food Diary.
Lotus1970 recorded a Weigh In at 124.1 lb.
Jeffrey_Taveras recorded a Journal Entry and a Weigh In at 198.1 lb.
Arliss recorded a Weigh In at 133.0 lb.
evomom recorded a Journal Entry and a Weigh In at 355.6 lb.
TiagoAS updated their Food Diary.