Sean Adair's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
180.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
286 kcal Fat: 0.63g | Prot: 8.65g | Carb: 65.01g.   Lunch: Gala Apples, Fat Free Light Peach Mango Passion Fruit Yogurt, Bananas. more...
on diet Sean Adair's own diet  

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Sean Adair recorded a Weigh In at 180.0 lb.
Sean Adair recorded a Weigh In at 184.0 lb.
Sean Adair recorded a Weigh In at 185.0 lb.
Sean Adair recorded a Weigh In at 187.0 lb.

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Other Member Diet Recent Activity

Eostre updated their Food Diary.
TonyFar recorded a Weigh In at 210.1 lb.
RDXHexogen recorded a Weigh In at 161.8 lb.
Vettels recorded a Weigh In at 147.3 lb.
ENRIQUETA CATALINA recorded a Weigh In at 152.6 lb.
vernaclure recorded a Weigh In at 87.0 lb.
Jvjonathan recorded a Journal Entry and a Weigh In at 176.4 lb.
MeyvischJC recorded a Weigh In at 173.7 lb.