Sean Adair's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
180.0 lb Lost so far: 7.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
286 kcal Fat: 0.63g | Prot: 8.65g | Carb: 65.01g.   Lunch: Gala Apples, Fat Free Light Peach Mango Passion Fruit Yogurt, Bananas. more...
on diet Sean Adair's own diet  

   Support   


Other Related Links

Members

Other Journals for Sean Adair's own diet



Sean Adair's weight history


Sean Adair's Recent Activity

Sean Adair's Own Activity

No recent activity.

Sean Adair's Buddies

No recent activity.

Other Member Diet Recent Activity

krissster recorded a Journal Entry and a Weigh In at 227.6 lb.
RoseTampa commented on Pterath's Journal Entry.
Raylin437 recorded a Weigh In at 260.0 lb.
dave7649 recorded a Weigh In at 180.0 lb.
Beachken recorded a Weigh In at 171.6 lb.
ShelleyDawn updated their Food Diary.
arnphawk recorded a Weigh In at 171.0 lb.
AllieLittles updated their Exercise Diary.