Weigh In record (no journal entry) for 16 February 2013
Diet Calendar Entries for 16 February 2013:
|
1809 kcal
|
Fat: 63.95g | Prot: 108.91g | Carb: 111.07g.
Breakfast: No Calorie Sweetener, Coffee, Pretzel Bread Sandwiches - Spinach & Three Cheese. Lunch: Croutons, Honey Mustard Dressing, Grilled Chicken Salad. Dinner: Extra Virgin Olive Oil, Mushrooms, Cooked Spinach (from Fresh), Mesquite Grilled Salmon. Snacks/Other: Carbonated Water Unsweetened, Vodka, silk soy milk, nutri grain blueberry. more...
|
|
3843 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilgeorge3272's weight history
|