101redballoons's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
235.0 lb Lost so far: 33.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1801 kcal Fat: 61.48g | Prot: 101.95g | Carb: 214.17g.   Breakfast: Froot Loops, Milk (2% Lowfat with Added Vitamin A). Lunch: Chicken Bacon Dijon Panini on French (Half), French Roll, All Natural Low-Fat Chicken Noodle Soup. Dinner: Chicken Thigh (Skin Not Eaten), Matzo Ball, Chicken Broth Soup (Low Sodium, Canned). Snacks/Other: Grand Ice Cream - Double Fudge Brownie. more...
on diet Calorie Count   losing 2.3 lb a week

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101redballoons recorded a Journal Entry and a Weigh In at 260.0 lb.
101redballoons recorded a Weigh In at 260.5 lb.
101redballoons recorded a Journal Entry and a Weigh In at 260.0 lb.
101redballoons recorded a Journal Entry and a Weigh In at 260.0 lb.

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aviatorpugs recorded a Weigh In at 181.4 lb.
MATHEUSYK3 recorded a Weigh In at 185.2 lb.
gibsongallph recorded a Weigh In at 96.0 lb.
dHofstra recorded a Weigh In at 163.5 lb.
maxinux recorded a Weigh In at 292.1 lb.
gianlucasc recorded a Weigh In at 181.7 lb.
Bob Ebdon recorded a Weigh In at 230.0 lb.
6packjames updated their Food Diary.