101redballoons's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
235.0 lb Lost so far: 33.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1801 kcal Fat: 61.48g | Prot: 101.95g | Carb: 214.17g.   Breakfast: Froot Loops, Milk (2% Lowfat with Added Vitamin A). Lunch: All Natural Low-Fat Chicken Noodle Soup, Chicken Bacon Dijon Panini on French (Half), French Roll. Dinner: Matzo Ball, Chicken Thigh (Skin Not Eaten), Chicken Broth Soup (Low Sodium, Canned). Snacks/Other: Grand Ice Cream - Double Fudge Brownie. more...
on diet Calorie Count   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



101redballoons's weight history


101redballoons's Recent Activity

101redballoons's Own Activity

101redballoons recorded a Weigh In at 268.2 lb.
101redballoons recorded a Journal Entry and a Weigh In at 268.8 lb.
101redballoons recorded a Journal Entry and a Weigh In at 269.6 lb.
101redballoons recorded a Journal Entry and a Weigh In at 268.8 lb.

101redballoons's Buddies

88elizabethcady88 updated their Exercise Diary.

Other Member Diet Recent Activity

cillafontana recorded a Weigh In at 144.8 lb.
Steven Lloyd commented on terryadr's Weigh In.
UmmBilal supported Annie42's Journal Entry.
Must tang2 recorded a Weigh In at 204.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Dony1002 recorded a Weigh In at 196.0 lb.
johnrembo recorded a Weigh In at 128.3 lb.
bomjardim recorded a Weigh In at 162.0 lb.