101redballoons's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
235.0 lb Lost so far: 33.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1801 kcal Fat: 61.48g | Prot: 101.95g | Carb: 214.17g.   Breakfast: Froot Loops, Milk (2% Lowfat with Added Vitamin A). Lunch: Chicken Bacon Dijon Panini on French (Half), French Roll, All Natural Low-Fat Chicken Noodle Soup. Dinner: Chicken Broth Soup (Low Sodium, Canned), Matzo Ball, Chicken Thigh (Skin Not Eaten). Snacks/Other: Grand Ice Cream - Double Fudge Brownie. more...
on diet Calorie Count   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



101redballoons's weight history


101redballoons's Recent Activity

101redballoons's Own Activity

101redballoons recorded a Weigh In at 269.0 lb.
101redballoons recorded a Journal Entry and a Weigh In at 271.5 lb.
101redballoons recorded a Weigh In at 269.5 lb.
101redballoons recorded a Weigh In at 269.0 lb.

101redballoons's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 commented on jmb3450's Journal Entry.
Sugar Waffle supported ckworksalot's Journal Entry.
Glaun replied to k8yk's post - Before and After, anyone?.
kclab updated their Food Diary.
scarygirl13 recorded a Weigh In at 147.0 lb.
Roienell updated their Food Diary.
AdrianD1985 recorded a Weigh In at 297.3 lb.
lettygaylor supported Draglist's Journal Entry.