WhittleT's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
160.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 February 2013:
1566 kcal Fat: 55.64g | Prot: 52.19g | Carb: 222.64g.   Breakfast: clover honey, blueberry waffles eggo, apple. Lunch: pizza slice, chocolate milk. Dinner: hungry man friend chicken. Snacks/Other: russel stover's chocolate. more...
2390 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Volleyball - 50 minutes, Desk Work - 5 hours and 30 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 9 hours and 50 minutes, Sleeping - 7 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



WhittleT's weight history


WhittleT's Recent Activity

WhittleT's Own Activity

No recent activity.

WhittleT's Buddies

No recent activity.

Other Member Diet Recent Activity

SmoothieGal77 commented on their Journal Entry.
Omar the Tent Maker added Mylifelibrary's Microwave Omelette recipe to their cook book.
lettygaylor commented on their Journal Entry.
Hipaagrammy supported spiritspell's Journal Entry.
kattay supported msbuggirl's Journal Entry.
jknuttall updated their Food Diary.
FatsoMD started a new challenge topic - Good Job Team! :).
Dan57 updated their Exercise Diary.