WhittleT's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
160.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 February 2013:
1566 kcal Fat: 55.64g | Prot: 52.19g | Carb: 222.64g.   Breakfast: apple, clover honey, blueberry waffles eggo. Lunch: chocolate milk, pizza slice. Dinner: hungry man friend chicken. Snacks/Other: russel stover's chocolate. more...
2390 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Volleyball - 50 minutes, Desk Work - 5 hours and 30 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 9 hours and 50 minutes, Sleeping - 7 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



WhittleT's weight history


WhittleT's Recent Activity

WhittleT's Own Activity

No recent activity.

WhittleT's Buddies

No recent activity.

Other Member Diet Recent Activity

StephanieRR added dezzie's Breakfast Meatballs recipe to their cook book.
patricias213 recorded a Weigh In at 164.0 lb.
bigbassbrent and mahjohn are now buddies.
starstar73 supported jparlett's Journal Entry.
DairyKing commented on their Journal Entry.
aliasahar recorded a Weigh In at 164.0 lb.
cashmerefeline recorded a Weigh In at 160.6 lb.
jenno4 recorded a Weigh In at 308.6 lb.