Mynewhope's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
177.0 lb Lost so far: 6.5 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
270 kcal Fat: 7.00g | Prot: 18.00g | Carb: 32.00g.   Breakfast: Champions Greek Yogurt - Vanilla Chocolate Chunk. more...
on diet Mynewhope's own diet   losing 2.5 lb a week

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Triathelete updated their Food Diary.
BoriJess joined group 40's with 25-50 lbs to Lose.
pozzeepusher recorded a Weigh In at 184.2 lb.
Draglist recorded a Journal Entry and a Weigh In at 198.8 lb.
veraniusk recorded a Weigh In at 211.6 lb.
Peter.child@msn.com recorded a Weigh In at 162.5 lb.
Suzy q123 recorded a Weigh In at 208.0 lb.
wholefoodnut commented on Deb_N's Journal Entry.