sh2013's Journal, 16 February 2013

I've been slipping up a lot with some of the challenges I'm giving myself but I did improve on some things. I've cut gluten / wheat pretty much out and haven't been adding buckets of honey or sugar to my tea. I have barely drank coffee all week which has helped get more sleep.

However, eating three meals a day is still a major challenge for me. I feel overwhelmed to prepare things for the entire week when i have so many school projects, social obligations etc. I guess I just have to go back to remembering that this is the most important thing I'm doing and even though I believe I can survive a whole day of school with two apples and oatmeal, it's obviously not true. I'm going to make some things for next week and continue to do my best. Maybe if I decide on an exercise plan that fits into my schedule I will be more organized and productive.
on diet sh2013's own diet  



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