Dwight Denso's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
204.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1660 kcal Fat: 73.67g | Prot: 51.71g | Carb: 201.52g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Peanut Butter Sandwich, Cheddar Cheese. Dinner: Scrambled Egg Sandwich. Snacks/Other: Oranges, Quality Street Chocolates. more...
2308 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Dwight Denso's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ShellyG1970 recorded a Weight Entry at 191.6 lb.
biggin9900 recorded a Weight Entry at 320.8 lb.
glen supported ShellyG1970's Journal Entry.
lightfield recorded a Weight Entry at 212.2 lb.
erikahollister supported smmonty's Weight Entry.
dmitrymalyov recorded a Weight Entry at 216.1 lb.
SjF60 commented on abbadabba's Journal Entry.
SuccessThisTime58 commented on jeannieselby's Journal Entry.