Dwight Denso's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
204.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1660 kcal Fat: 73.67g | Prot: 51.71g | Carb: 201.52g.   Breakfast: Protein Bars - Coconut Almond. Lunch: Cheddar Cheese, Peanut Butter Sandwich. Dinner: Scrambled Egg Sandwich. Snacks/Other: Oranges, Quality Street Chocolates. more...
2308 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dwight Denso's own diet



Dwight Denso's weight history


Dwight Denso's Recent Activity

Dwight Denso's Own Activity

No recent activity.

Dwight Denso's Buddies

No recent activity.

Other Member Diet Recent Activity

LEWIES updated their Food Diary.
Ggd recorded a Weigh In at 156.5 lb.
dount_boy commented on lard_ass's Weigh In.
mikem2784 recorded a Weigh In at 189.8 lb.
puhpine recorded a Journal Entry.
pbhaskar recorded a Weigh In at 146.8 lb.
cmspooner recorded a Weigh In at 216.6 lb.
revsu recorded a Weigh In at 232.0 lb.