Tylec01's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
211.0 lb Lost so far: 28.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
2749 kcal Fat: 116.29g | Prot: 82.30g | Carb: 363.24g.   Lunch: Tortilla Corn Chips, Chimichanga with Beef and Cheese, Coca-Cola Classic (20 oz). Dinner: Coca-Cola Classic (20 oz), 2% Fat Milk, Peanut Butter Sandwich Cookies, Sour Cream & Onion Potato Chips, Hook & Ladder Sub (Medium). more...
2583 kcal Activities & Exercise: Sitting - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...
on diet Tylec01's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tylec01's own diet



Tylec01's weight history


Tylec01's Recent Activity

Tylec01's Own Activity

No recent activity.

Tylec01's Buddies

No recent activity.

Other Member Diet Recent Activity

Ladyjovern recorded a Weigh In at 111.9 lb.
kmf1981 recorded a Weigh In at 275.0 lb.
Jbcunningham recorded a Weigh In at 204.4 lb.
sigkap86 recorded a Weigh In at 218.6 lb.
sekline recorded a Weigh In at 194.0 lb.
darthmaule2 recorded a Weigh In at 194.2 lb.
Sugar Waffle supported nastaciasmith's Journal Entry.
Jill Gunnell recorded a Weigh In at 120.8 lb.