Tylec01's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
211.0 lb Lost so far: 28.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
2749 kcal Fat: 116.29g | Prot: 82.30g | Carb: 363.24g.   Lunch: Chimichanga with Beef and Cheese, Tortilla Corn Chips, Coca-Cola Classic (20 oz). Dinner: Hook & Ladder Sub (Medium), Sour Cream & Onion Potato Chips, Coca-Cola Classic (20 oz), Peanut Butter Sandwich Cookies, 2% Fat Milk. more...
2583 kcal Activities & Exercise: Sitting - 1 hour and 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...
on diet Tylec01's own diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tylec01's weight history


Tylec01's Recent Activity

Tylec01's Own Activity

Tylec01 recorded a Weight Entry at 219.2 lb.
Tylec01 recorded a Weight Entry at 218.2 lb.
Tylec01 recorded a Weight Entry at 219.2 lb.
Tylec01 recorded a Weight Entry at 217.2 lb.

Tylec01's Buddies

No recent activity.

Other Member Diet Recent Activity

pdflinch recorded a Weight Entry at 197.4 lb.
bigal56 updated their Food Diary.
lavender211 recorded a Journal Entry.
fjasmine updated their Food Diary.
Reptile558 recorded a Weight Entry at 328.9 lb.
kimberly rae supported soonsoonsoon's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
diana guerrero recorded a Weight Entry at 101.4 lb.