MrsWorkinprogress1's Journal, 16 February 2013

I am feeling better and better every week because I have (through the grace of God) been losing my two pounds a week. I am staying strong and praying to GOD for the strength to lose this weight. One day at a time and one meal at a time through Christ who strengthens me I will meet my weight loss goal.
261.2 lb Lost so far: 13.0 lb.    Still to go: 111.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1263 kcal Fat: 45.88g | Prot: 60.16g | Carb: 155.47g.   Breakfast: banana, turkey breakfast sausage, nickles split top wheat bread, kraft american cheeses slice. Lunch: jennie-o turkey hotdog, nickles hot dog bun, great value seasoned fries, polar manadarin oranges. Dinner: butterball ground 85% turkey, cabbage, idahoan mashed potatoes. Snacks/Other: klondike 100 calorie sandwich. more...
3234 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet MrsWorkinprogress1's own diet   losing 2.4 lb a week

   Support   

Comments 
Awesome job! 
16 Feb 13 by member: PamP2012
I dont know if I can eat this way. I only do 2 fruits a day. I eat alot of veges normally what does Dr. Fuhrman believe? 
16 Feb 13 by member: laurieslife

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MrsWorkinprogress1's own diet



MrsWorkinprogress1's weight history


MrsWorkinprogress1's Recent Activity

MrsWorkinprogress1's Own Activity

No recent activity.

MrsWorkinprogress1's Buddies

PamP2012 commented on KellyM25's Journal Entry.

Other Member Diet Recent Activity

glen commented on Draglist's Journal Entry.
D-Web recorded a Weigh In at 193.0 lb.
lettygaylor supported Draglist's Journal Entry.
JovialJ recorded a Weigh In at 195.0 lb.
okdittohead recorded a Weigh In at 162.0 lb.
cherryblossommj recorded a Weigh In at 196.0 lb.
jonaaathan recorded a Weigh In at 209.8 lb.
CatHerder supported HCB's Journal Entry.