LynCaro's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
174.8 lb Lost so far: 10.2 lb.    Still to go: 19.8 lb.    Diet followed 100%.

Diet Calendar Entry for 16 February 2013:
1431 kcal Fat: 118.87g | Prot: 57.75g | Carb: 41.45g.   Breakfast: macadamia, CocoChocoAlmondProtein Patties, artisan wraps. Lunch: bacon fat, cabbage, bacon thick. Dinner: Sunja's Mild White Kimchi, coconut butter, artisan wraps. Snacks/Other: SUPPLEMENTS, peppermint tea. more...

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