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Take in the bad with the good. Add more good and it comes out on your side in the end.
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478.1 lb
Lost so far: 0 lb.
Still to go: 253.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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3241 kcal
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Fat: 151.35g | Prot: 100.53g | Carb: 364.75g.
Breakfast: honey, I Can't Believe It's Not Butter Light, rye bread. Lunch: Crinkle Cut Fries (Small), Chocolate Shake (Tall), Bacon Butterburger Deluxe (Double). Dinner: Original Soft Spread, French or Vienna Bread (Includes Sourdough), Kitchen Organic Medium Chili with Vegetables. more...
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losing 5.3 lb a week
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