laura1443's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
141.8 lb Lost so far: 22.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1540 kcal Fat: 60.92g | Prot: 46.27g | Carb: 114.85g.   Breakfast: Organic Apple Cider Vinegar, Water, Red Velvet Cupcake. Lunch: Bison Burger, Potato French Fries, Margarita, Ketchup. Dinner: Organic Yellow Corn Tortilla Chips, Guacamole, Sangria. more...
2175 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet laura1443's own diet   losing 2.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


laura1443's weight history

laura1443's Recent Activity

laura1443's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Hop236 recorded a Weight Entry at 184.3 lb.
jim frost is following rosio19.
maxie4 supported jeidysn's Journal Entry.
GalSmi recorded a Weight Entry at 215.8 lb.
AnnaDilley recorded a Weight Entry at 161.8 lb.
CloverMae recorded a Journal Entry.
alaa thg recorded a Weight Entry at 194.0 lb.
savanared recorded a Weight Entry at 193.0 lb.