laura1443's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
141.8 lb Lost so far: 22.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1540 kcal Fat: 60.92g | Prot: 46.27g | Carb: 114.85g.   Breakfast: Organic Apple Cider Vinegar, Water, Red Velvet Cupcake. Lunch: Bison Burger, Potato French Fries, Margarita, Ketchup. Dinner: Organic Yellow Corn Tortilla Chips, Guacamole, Sangria. more...
2175 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet laura1443's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laura1443's weight history


laura1443's Recent Activity

laura1443's Own Activity

No recent activity.

laura1443's Buddies

No recent activity.

Other Member Diet Recent Activity

vanessaduarte1 added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
lifefallingapart commented on rachiph's Journal Entry.
ShellyG1970 recorded a Journal Entry.
charlesmiller1 recorded a Weight Entry at 177.0 lb.
Moonfairie supported DMZur's Journal Entry.
teskandar updated their Food Diary.
snikso commented on Yourpissingmeoff's Journal Entry.
feliciahenderson joined challenge Be a different person on april.