Sunshine Girl's Journal, 16 February 2013

I am looking forward to a nice long bicycle ride today :)

Diet Calendar Entries for 16 February 2013:
1392 kcal Fat: 36.00g | Prot: 99.04g | Carb: 176.98g.   Breakfast: lipton tea, Frozen Blueberries, Quaker Steel Cut Oatmeal, Ultimate Omega. Lunch: Slow-Cooker Veggie Chili. Dinner: Large Grade A Eggs, olivio, Pumpernickel Bread, large egg whites. Snacks/Other: Oatmeal Muffins, carrots, raisins, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, lipton black tea, great value unsalted almonds, Crispy Wheat Healthy Grain Popping Snack. more...
1964 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sunshine Girl's own diet



Sunshine Girl's weight history


Sunshine Girl's Recent Activity

Sunshine Girl's Own Activity

No recent activity.

Sunshine Girl's Buddies

Lisa Kay recorded a Journal Entry and a Weigh In at 175.2 lb.

Other Member Diet Recent Activity

LadyGoblyn supported Deb_N's Journal Entry.
Mary Nina recorded a Weigh In at 207.0 lb.
Annecke Opperman recorded a Weigh In at 216.7 lb.
Rohit_k updated their Food Diary.
rafalmarosz recorded a Weigh In at 203.9 lb.
zhancis recorded a Weigh In at 147.9 lb.
sbot updated their Exercise Diary.
GeroTech recorded a Weigh In at 265.2 lb.