Sunshine Girl's Journal, 16 February 2013

I am looking forward to a nice long bicycle ride today :)

Diet Calendar Entries for 16 February 2013:
1392 kcal Fat: 36.00g | Prot: 99.04g | Carb: 176.98g.   Breakfast: lipton tea, Frozen Blueberries, Quaker Steel Cut Oatmeal, Ultimate Omega. Lunch: Slow-Cooker Veggie Chili. Dinner: Large Grade A Eggs, large egg whites, Pumpernickel Bread, olivio. Snacks/Other: Crispy Wheat Healthy Grain Popping Snack, great value unsalted almonds, lipton black tea, carrots, Oatmeal Muffins, raisins, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. more...
1964 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sunshine Girl's weight history


Sunshine Girl's Recent Activity

Sunshine Girl's Own Activity

No recent activity.

Sunshine Girl's Buddies

No recent activity.

Other Member Diet Recent Activity

Pitjano recorded a Weight Entry at 254.6 lb.
Horseshu1 commented on hendoo11's Weight Entry.
RonaldZegarra1 recorded a Weight Entry at 152.1 lb.
FrancescaMerati recorded a Weight Entry at 107.8 lb.
Ijichi recorded a Weight Entry at 246.7 lb.
L1saL1sa recorded a Weight Entry at 154.0 lb.
djs2512 recorded a Weight Entry at 196.0 lb.
Steven Lloyd updated their Food Diary.