Jeaniekonk's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
148.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 February 2013:
1578 kcal Fat: 59.23g | Prot: 93.43g | Carb: 187.20g.   Breakfast: boiled egg, cereal 1/2 fiber one, 1/2 apple, 1/3 banana, 6 oz. prune juice. Lunch: i cup cottage cheese, i cup cottage cheese, 12 raw carrotts. Dinner: 3/4 cup chicken salad, 1 cup fresh fruit. more...
2041 kcal Activities & Exercise: water aerobics, walking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   

Comments 
weight for 17 Feb. 148.0 
17 Feb 13 by member: Jeaniekonk

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



Jeaniekonk's weight history


Jeaniekonk's Recent Activity

Jeaniekonk's Own Activity

No recent activity.

Jeaniekonk's Buddies

No recent activity.

Other Member Diet Recent Activity

mrbigley supported gurnoorsingh's Weigh In.
pattychaney commented on beware5289's Journal Entry.
LOL_14 recorded a Weigh In at 104.7 lb.
Charles37 recorded a Weigh In at 205.6 lb.
LO-Carb Karen replied to FatGirlJenny's group post - How Ketosis Works.
EDC1972 commented on pmoran525's Weigh In.
bouncingback recorded a Journal Entry and a Weigh In at 235.5 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.6 lb.