Jeaniekonk's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
148.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 February 2013:
1578 kcal Fat: 59.23g | Prot: 93.43g | Carb: 187.20g.   Breakfast: 1/3 banana, boiled egg, 6 oz. prune juice, cereal 1/2 fiber one, 1/2 apple. Lunch: i cup cottage cheese, 12 raw carrotts, i cup cottage cheese. Dinner: 3/4 cup chicken salad, 1 cup fresh fruit. more...
2041 kcal Activities & Exercise: water aerobics, walking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

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weight for 17 Feb. 148.0 
17 Feb 13 by member: Jeaniekonk

     
 

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spinx1971 supported Laque's Journal Entry.
rebekahrattauch recorded a Weigh In at 140.4 lb.
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ofdwolf supported shrtbaylorqt04's Journal Entry.
Gabriel Miranda AKA G B0SS supported Omarpal's Journal Entry.
_faezah recorded a Weigh In at 194.0 lb.
Yvette L.H. recorded a Weigh In at 143.4 lb.