omnommer's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 February 2013:
1171 kcal Fat: 50.28g | Prot: 156.32g | Carb: 12.90g.   Lunch: chicken, tuna. Dinner: pork liver, bourbon biscuits. more...
on diet LeanGains  

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Steven Lloyd commented on beware5289's Journal Entry.