mntwinsfan's Journal, 16 February 2013

time for a new scale....jumped on it read 116 lbs...I lost 130 lbs in 3 days lol

Diet Calendar Entry for 16 February 2013:
994 kcal Fat: 11.33g | Prot: 15.03g | Carb: 115.03g.   Breakfast: coffee, multi grain cheerios,  milk, fat free french vanilla coffee creamer coffee mate. Lunch: corn dog foster farms. Snacks/Other: cake duncan . more...
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lol.... If it were only really that quick. With the next one you might try stepping on instead of jumping. I know you probably get a little upset with it sometimes but it will last longer. :) 
16 Feb 13 by member: iamachristianjesusfreak
:D  
16 Feb 13 by member: mntwinsfan
LOL - losing 1 or 2 pounds a week is extremely good. Try to stay one day at a time. I find when I get rigid about how much I want to lose by a certain date, I get frustrated and set myself up to quit if it doesn't happen! Hang in there - you CAN do it! 
16 Feb 13 by member: HCB
If only it were that easy! :D Was it a digital or analog scale? 
17 Feb 13 by member: The Blue Box
thanks hcb, I need to focus on a smaller amount a week! digital the blue box 
18 Feb 13 by member: mntwinsfan
Hrm... then you definitely need a new scale! I was thinking that maybe if it was analog the zero might have been off, but if it's digital then it's broken... I have an "EatSmart Precision Digital Bathroom Scale w/ Extra Large Backlit 3.5" Display and "Step-On" Technology". It was $30 on amazon. I've had it for 10 months and it works great. And from the reviews it looks like if anything happens to the scale they have excellent customer service. If you are interested, of course. :)  
19 Feb 13 by member: The Blue Box
oh cool thanks blue box i'll look that up! 
19 Feb 13 by member: mntwinsfan

     
 

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