Qball57's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
172.8 lb Lost so far: 42.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
3679 kcal Fat: 147.34g | Prot: 90.72g | Carb: 333.20g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Raisin Bran Cereal. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Wisconsin Buttery Burger, French Fries (Small), Hot Fudge Sundae. Snacks/Other: Popcorn. more...
2111 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
teloewen updated their Food Diary.
salinawyldcat recorded a Weigh In at 175.6 lb.
loriwhitaker updated their Food Diary.
wannabhealthier supported knuckles the mgtow monk's Journal Entry.
carmen1098 commented on their Journal Entry.
lightfield recorded a Weigh In at 210.0 lb.
pandasmom commented on knuckles the mgtow monk's Journal Entry.