Qball57's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
172.8 lb Lost so far: 42.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
3679 kcal Fat: 147.34g | Prot: 90.72g | Carb: 333.20g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Raisin Bran Cereal. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Wisconsin Buttery Burger, French Fries (Small), Hot Fudge Sundae. Snacks/Other: Popcorn. more...
2111 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
on diet Qball57's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

No recent activity.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Rae_Dorton's Journal Entry.
Danielle Hawkins recorded a Weigh In at 145.6 lb.
iulani supported philmck's Journal Entry.
philmck recorded a Journal Entry.
Vette-Gal recorded a Weigh In at 161.0 lb.
Jennifer Cress commented on their Journal Entry.
Steven Lloyd updated their Food Diary.
joeybaghodoughnuts1 commented on HotCakes1216's Journal Entry.