wanegidi's Journal, 16 February 2013

I can do this. I have to do this..
242.8 lb Lost so far: 2.3 lb.    Still to go: 82.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
295 kcal Fat: 5.66g | Prot: 9.28g | Carb: 52.62g.   Breakfast: yoghurt, belvita. more...
on diet wanegidi's own diet   losing 3.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for wanegidi's own diet

wanegidi's weight history

wanegidi's Recent Activity

wanegidi's Own Activity

No recent activity.

wanegidi's Buddies

No recent activity.

Other Member Diet Recent Activity

tonysalt supported traccie's Journal Entry.
glen commented on Sugar Waffle's Journal Entry.
jonathanemil recorded a Weigh In at 219.9 lb.
RobertBurns recorded a Weigh In at 187.2 lb.
wholefoodnut replied to NoSugarGoal's post - Is anyone aiming for a NO Sugar diet?.
BeytiB recorded a Weigh In at 309.8 lb.
jimiam recorded a Weigh In at 207.2 lb.
yankeeb recorded a Weigh In at 235.5 lb.