Dana0978's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
173.8 lb Lost so far: 3.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.4 lb a week

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Dana0978 recorded a Weigh In at 152.0 lb.
Dana0978 recorded a Weigh In at 153.2 lb.
Dana0978 recorded a Weigh In at 154.0 lb.

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rogerjsiegel recorded a Weigh In at 171.8 lb.
JacksonRendleman recorded a Weigh In at 166.4 lb.