Dana0978's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
173.8 lb Lost so far: 3.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.4 lb a week

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Dana0978 recorded a Weight Entry at 163.0 lb.

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