Dana0978's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
173.8 lb Lost so far: 3.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.4 lb a week

     
 

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recorded a weigh in at 173.0 lb.
recorded a weigh in at 172.0 lb.
recorded a weigh in at 171.6 lb.

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The South Beach Diet Recent Activity

micktherat recorded a weigh in at 167.8 lb.
bjgingher recorded a weigh in at 182.0 lb.
karyl recorded a weigh in at 193.4 lb.
deedre joined Group 50's with 25-50 lbs to Lose.
bmw3181k updated their Exercise Diary.
anybodyinthere updated their Food Diary.
truffle recorded a weigh in at 152.6 lb.
tsuave recorded a weigh in at 231.2 lb.