Dana0978's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
173.8 lb Lost so far: 3.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.4 lb a week

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Dana0978's weight history


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Dana0978's Own Activity

Dana0978 recorded a Weigh In at 171.0 lb.
Dana0978 recorded a Weigh In at 171.5 lb.
Dana0978 recorded a Weigh In at 171.4 lb.
Dana0978 recorded a Weigh In at 172.8 lb.

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The South Beach Diet Recent Activity

Sharon Caulkins submitted a diet Tip.
laurie2011 recorded a Weigh In at 149.5 lb.
gug recorded a Weigh In at 124.5 lb.
lindsye recorded a Weigh In at 172.6 lb.
bmcdill recorded a Weigh In at 167.0 lb.
jennipherh recorded a Weigh In at 163.0 lb.
rcb2000 recorded a Journal Entry and a Weigh In at 137.0 lb.
wolfdds recorded a Weigh In at 210.0 lb.