wellscraft's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
202.8 lb Lost so far: 67.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
5380 kcal Fat: 88.12g | Prot: 206.99g | Carb: 1083.41g.   Breakfast: chocolate protein powder raw vegan, Bananas. Lunch: Clif Bar - Chocolate Chip, Clif Bar - Chocolate Brownie. Dinner: Strawberries, Clif Bar - Chocolate Chip. more...
on diet wellscraft's own diet  

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wellscraft's Own Activity

wellscraft recorded a Weigh In at 225.6 lb.
wellscraft recorded a Weigh In at 227.5 lb.
wellscraft recorded a Weigh In at 230.4 lb.
wellscraft recorded a Weigh In at 229.8 lb.

wellscraft's Buddies

lindsi recorded a Weigh In at 198.6 lb.

Other Member Diet Recent Activity

Aelyx supported jennym1234's Weigh In.
TLC32 recorded a Weigh In at 183.0 lb.
ChantalMuldoon recorded a Weigh In at 131.4 lb.
kay629 supported -FatWarrior-'s Journal Entry.
Ashmy_Ash supported feliciahenderson's Journal Entry.
RkTkFx supported feliciahenderson's Journal Entry.
Yngshen Tsai and RkTkFx are now buddies.
Domflawn recorded a Weigh In at 151.5 lb.