wellscraft's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
202.8 lb Lost so far: 67.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
5380 kcal Fat: 88.12g | Prot: 206.99g | Carb: 1083.41g.   Breakfast: Bananas, chocolate protein powder raw vegan. Lunch: Clif Bar - Chocolate Brownie, Clif Bar - Chocolate Chip. Dinner: Clif Bar - Chocolate Chip, Strawberries. more...
on diet wellscraft's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wellscraft's own diet



wellscraft's weight history


wellscraft's Recent Activity

wellscraft's Own Activity

wellscraft recorded a Weigh In at 238.2 lb.
wellscraft recorded a Weigh In at 237.6 lb.
wellscraft recorded a Weigh In at 239.8 lb.
wellscraft recorded a Weigh In at 243.2 lb.

wellscraft's Buddies

No recent activity.

Other Member Diet Recent Activity

Lune1976 recorded a Weigh In at 256.0 lb.
Taurus the Bull recorded a Weigh In at 240.0 lb.
Amyputkonen recorded a Weigh In at 176.8 lb.
DJREALMADRID2K recorded a Weigh In at 376.2 lb.
wanderingartist supported EbizzleJ's Journal Entry.
annamiller christenson recorded a Weigh In at 181.0 lb.
Diea commented on Deb_N's Journal Entry.
Findingtess recorded a Weigh In at 274.0 lb.