angiekae68's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
162.0 lb Lost so far: 53.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1441 kcal Fat: 99.54g | Prot: 93.61g | Carb: 35.93g.   Breakfast: Corn King Bacon, Food Club Chicken Tenderloins, Valu Time Pork Skins, Angie's Pimiento Cheese. Lunch: Red River Farms Eggs, Food Club Ranch Dressing, Daisy Sour Cream. Dinner: Tomatoes, Avocado, Pimiento Stuffed Manzanilla Olives. Snacks/Other: Bell Pepper, Onion, Birds Eye Steamfresh Brussels Sprouts, Angie's Red Bell Peppers, Angie's Yellow Bell Peppers, Fresh Express Spring Mix. more...
on diet Atkins   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



angiekae68's weight history


angiekae68's Recent Activity

angiekae68's Own Activity

No recent activity.

angiekae68's Buddies

atriel2 updated their Food Diary.
Tulipgirl6 supported stanwillis's Journal Entry.
DairyFarmersWife and wholefoodnut are now buddies.

Atkins Recent Activity

immort777 recorded a Journal Entry and a Weigh In at 140.7 lb.
rhontique recorded a Weigh In at 253.0 lb.
Mauserl updated their Food Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 130.5 lb.
Saktron recorded a Weigh In at 230.0 lb.
Tazz21 updated their Food Diary.
ddubia recorded a Journal Entry.
mimsmiles commented on Rdrunr557's Journal Entry.