angiekae68's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
162.0 lb Lost so far: 53.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1441 kcal Fat: 99.54g | Prot: 93.61g | Carb: 35.93g.   Breakfast: Corn King Bacon, Food Club Chicken Tenderloins, Valu Time Pork Skins, Angie's Pimiento Cheese. Lunch: Daisy Sour Cream, Red River Farms Eggs, Food Club Ranch Dressing. Dinner: Pimiento Stuffed Manzanilla Olives, Tomatoes, Avocado. Snacks/Other: Onion, Birds Eye Steamfresh Brussels Sprouts, Bell Pepper, Angie's Red Bell Peppers, Angie's Yellow Bell Peppers, Fresh Express Spring Mix. more...
on diet Atkins   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



angiekae68's weight history


angiekae68's Recent Activity

angiekae68's Own Activity

No recent activity.

angiekae68's Buddies

Tulipgirl6 recorded a Journal Entry.
jaime30024 supported JaimieLBoles's Weigh In.
knslovinggod updated their Food Diary.

Atkins Recent Activity

Donna Mashburn commented on LauriSinger's Journal Entry.
chammann recorded a Weigh In at 200.6 lb.
jaime30024 supported JaimieLBoles's Weigh In.
trackin64 updated their Exercise Diary.
redoc recorded a Weigh In at 140.2 lb.
Carmenjo recorded a Weigh In at 124.4 lb.
LauriSinger recorded a Journal Entry and a Weigh In at 199.0 lb.
mandgmc recorded a Weigh In at 168.0 lb.