Adelinemf's Journal, 16 February 2013

Operation Project Wedding in full force!

8 weeks til the big day! Eep!

I have lost about 15 pounds since last summer, due to stress and other unpleasant events. It's not the best way to lose weight, but it happened, so I'll take it. It's been a long and stressful winding road.

My goal now is to maintain or even lost a few more pounds. I would love to weigh 135 again, so we'll see if that can happen. Fiance may not be to happy about that however, he already thinks I look like a rail. lol.

So, I will journal again up to the date. There is still much to do for the wedding and I will also be watching my nephew for four weeks. I've heard that will make you lose weight as well!

Have a good weekend everyone!
142.0 lb Lost so far: 16.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
744 kcal Fat: 22.47g | Prot: 64.17g | Carb: 72.02g.   Breakfast: Zucchini, Low carb tortillas, Hot Salsa Casera, 75% Reduced Fat Sharp Cheddar Cheese, Egg White, Mushrooms, Onion, Green Peppers, Tomatoes. Lunch: Black Beans, Daisy Light Sour Cream, Radishes, Cabot 50% RF Cheddar, Bell pepper, Casera Salsa, Romaine Lettuce, Snyder's Mulit-grain tortilla chips, Cabot 75% RF Cheddar. more...
on diet Atkins   losing 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

Adelinemf's weight history

Adelinemf's Recent Activity

Adelinemf's Own Activity

No recent activity.

Adelinemf's Buddies

madanjen recorded a Journal Entry and a Weigh In at 215.0 lb.

Other Member Diet Recent Activity

maurined supported wholefoodnut's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
zenyatta recorded a Weigh In at 251.8 lb.
-Yogi- joined group 50's with 50-100 lbs to Lose.
Char60 commented on dorindam59's Journal Entry.
billtech66 updated their Food Diary.
wholefoodnut commented on their Journal Entry.
1Patricia recorded a Journal Entry and a Weigh In at 157.0 lb.