Adelinemf's Journal, 16 February 2013

Operation Project Wedding in full force!

8 weeks til the big day! Eep!

I have lost about 15 pounds since last summer, due to stress and other unpleasant events. It's not the best way to lose weight, but it happened, so I'll take it. It's been a long and stressful winding road.

My goal now is to maintain or even lost a few more pounds. I would love to weigh 135 again, so we'll see if that can happen. Fiance may not be to happy about that however, he already thinks I look like a rail. lol.

So, I will journal again up to the date. There is still much to do for the wedding and I will also be watching my nephew for four weeks. I've heard that will make you lose weight as well!

Have a good weekend everyone!
142.0 lb Lost so far: 16.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
744 kcal Fat: 22.47g | Prot: 64.17g | Carb: 72.02g.   Breakfast: Tomatoes, Egg White, Mushrooms, Onion, Green Peppers, Zucchini, Low carb tortillas, Hot Salsa Casera, 75% Reduced Fat Sharp Cheddar Cheese. Lunch: Bell pepper, Romaine Lettuce, Casera Salsa, Radishes, Daisy Light Sour Cream, Cabot 75% RF Cheddar, Cabot 50% RF Cheddar, Black Beans, Snyder's Mulit-grain tortilla chips. more...
on diet Atkins   losing 0.3 lb a week



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