Italianman's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
234.0 lb Lost so far: 15.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
620 kcal Fat: 19.05g | Prot: 29.25g | Carb: 85.64g.   Lunch: clam chowder. Dinner: brocolli cheese soup. Snacks/Other: grapes. more...
on diet Italianman's now HCG   losing 2.9 lb a week

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Italianman recorded a Weigh In at 235.0 lb.

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Deb_N supported FullaBella's Journal Entry.
TAIC69 updated their Food Diary.
lisamartinez rodriguez recorded a Weigh In at 149.9 lb.
msbuggirl supported mtno1212's Weigh In.
Pvoeth updated their Food Diary.
fatty ed supported CarlyK19's Weigh In.
SASSYDELPUEBLO recorded a Weigh In at 191.8 lb.
kdnewton recorded a Weigh In at 165.4 lb.