Italianman's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
234.0 lb Lost so far: 15.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
620 kcal Fat: 19.05g | Prot: 29.25g | Carb: 85.64g.   Lunch: clam chowder. Dinner: brocolli cheese soup. Snacks/Other: grapes. more...
on diet Italianman's now HCG   losing 2.9 lb a week

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Ketogirlie recorded a Journal Entry and a Weigh In at 152.0 lb.
mlbren recorded a Weigh In at 152.6 lb.
debralocke williams supported dialla3201's Journal Entry.
Mariook recorded a Weigh In at 114.6 lb.
Pterath commented on izzypup68's Journal Entry.
izzypup68 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Lokidixon supported HCB's Journal Entry.