mhammo's Journal, 16 February 2013

I need to follow a plan. I have very little self control I make good choices intil 4:00 pm usually then I crave something sweet, then something salty by then I've over done it. Argh! On top of that I'm not exercising. (Have been sick a few days each week) but I wasn't exercising before that very much.
245.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed N/A.
on diet mhammo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mhammo's own diet



mhammo's weight history


mhammo's Recent Activity

mhammo's Own Activity

No recent activity.

mhammo's Buddies

No recent activity.

Other Member Diet Recent Activity

shrose recorded a Weigh In at 140.0 lb.
Tessinia recorded a Journal Entry and a Weigh In at 221.2 lb.
kattay supported Draglist's Journal Entry.
TJackWagon recorded a Weigh In at 179.0 lb.
Barbara OConnor commented on notelaine's Journal Entry.
teskandar supported Barbara OConnor's Journal Entry.
ray foster recorded a Weigh In at 224.6 lb.
hrodgers recorded a Journal Entry and a Weigh In at 372.6 lb.