mhammo's Journal, 16 February 2013

I need to follow a plan. I have very little self control I make good choices intil 4:00 pm usually then I crave something sweet, then something salty by then I've over done it. Argh! On top of that I'm not exercising. (Have been sick a few days each week) but I wasn't exercising before that very much.
245.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed N/A.
on diet mhammo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mhammo's own diet



mhammo's weight history


mhammo's Recent Activity

mhammo's Own Activity

mhammo recorded a Journal Entry and a Weigh In at 241.0 lb.

mhammo's Buddies

BuffyBear commented on Jonathan Walsh's Journal Entry.

Other Member Diet Recent Activity

meohmy125 supported hennebrooke's Journal Entry.
joyce bacalis recorded a Weigh In at 151.0 lb.
swampy-tigs recorded a Weigh In at 108.0 lb.
emmafrost recorded a Weigh In at 121.3 lb.
Sugar Waffle supported Ann444's Journal Entry.
thursdayz recorded a Weigh In at 127.8 lb.
heathertaylor recorded a Weigh In at 168.6 lb.
ShannonRN recorded a Weigh In at 151.2 lb.