Weigh In record (no journal entry) for 16 February 2013
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249.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 February 2013:
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1916 kcal
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Fat: 72.68g | Prot: 84.38g | Carb: 250.96g.
Breakfast: COFFEE CREAM, SUGAR, COFFEE. Lunch: Ketchup, AUNT MILLIES BREAD, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Big Cup (King Size), hulless popcrrn. more...
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losing 0.8 lb a week
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ERIC 123's weight history
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