ERIC 123's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
249.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 February 2013:
1916 kcal Fat: 72.68g | Prot: 84.38g | Carb: 250.96g.   Breakfast: COFFEE CREAM, SUGAR, COFFEE. Lunch: Ketchup, AUNT MILLIES BREAD, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Big Cup (King Size), hulless popcrrn. more...
losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ERIC 123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.