Christine payne's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
164.9 lb Lost so far: 55.6 lb.    Still to go: 31.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1400 kcal Fat: 42.19g | Prot: 32.53g | Carb: 86.94g.   Breakfast: Whole Milk, Copos de Maíz , Orange Juice . Dinner: Shortcrust Steak Pie. Snacks/Other: Rose Wine. more...
on diet Low carb , high protein diet    gaining 1.0 lb a week

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Christine payne recorded a Weigh In at 156.1 lb.
Christine payne joined challenge 10 pounds down in 1 month. GUARANTEED!.
Christine payne joined group .....THE 2 DAY DIET .......

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