katiebelle2011's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
139.5 lb Lost so far: 11.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1865 kcal Fat: 67.14g | Prot: 80.52g | Carb: 229.63g.   Breakfast: Porage Oats, Brown Sugar, Milk. Lunch: Baked Sweetpotato (Peel Eaten), Baked Beans Snap Pot, Low Fat Natural Yoghurt. Dinner: Chestnut Mushrooms, Single Cream, Couscous (Cooked), Chicken Thigh. Snacks/Other: Latte Coffee, Parma Ham, Crunchie, Vanilla Ice Cream, Bournville. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for katiebelle2011's own diet



katiebelle2011's weight history


katiebelle2011's Recent Activity

katiebelle2011's Own Activity

No recent activity.

katiebelle2011's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica commented on Rockiesfan's Journal Entry.
jjmartin recorded a Weigh In at 193.6 lb.
IBLEES1983 updated their Food Diary.
packerboy recorded a Weigh In at 198.4 lb.
grand89 commented on their Journal Entry.
seagreentn recorded a Weigh In at 209.4 lb.
Lehuagarden recorded a Weigh In at 163.0 lb.
mmeyers recorded a Weigh In at 142.8 lb.