katiebelle2011's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
139.5 lb Lost so far: 11.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1865 kcal Fat: 67.14g | Prot: 80.52g | Carb: 229.63g.   Breakfast: Porage Oats, Brown Sugar, Milk. Lunch: Low Fat Natural Yoghurt, Baked Beans Snap Pot, Baked Sweetpotato (Peel Eaten). Dinner: Couscous (Cooked), Single Cream, Chicken Thigh, Chestnut Mushrooms. Snacks/Other: Crunchie, Vanilla Ice Cream, Parma Ham, Bournville, Latte Coffee. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for katiebelle2011's own diet

katiebelle2011's weight history

katiebelle2011's Recent Activity

katiebelle2011's Own Activity

No recent activity.

katiebelle2011's Buddies

No recent activity.

Other Member Diet Recent Activity

Riana123 recorded a Weigh In at 217.8 lb.
nicki225 supported hugothebossbuys's Weigh In.
ahmedmdiab updated their Exercise Diary.
rmk2001800 recorded a Weigh In at 331.0 lb.
ndhowlett recorded a Weigh In at 190.0 lb.
arathcudesp recorded a Journal Entry.
Nefertaris recorded a Weigh In at 108.2 lb.
Flatblister recorded a Weigh In at 190.5 lb.