davidhanson's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
177.5 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1402 kcal Fat: 41.26g | Prot: 75.41g | Carb: 181.51g.   Breakfast: Musli Tropical, Kawa Capuccino. Lunch: Wegetariańska Zupa Jarzynowa (Przygotowana z Wodą), Ser Twarogowy Półtłusty. Dinner: Zwykły Cieńki Naleśnik, Banan, Jogurt Owocowy (Niskotłuszczowy, 11 g Białka na 226.8 g Produktu). more...
1961 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet davidhanson's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for davidhanson's own diet



davidhanson's weight history


davidhanson's Recent Activity

davidhanson's Own Activity

No recent activity.

davidhanson's Buddies

No recent activity.

Other Member Diet Recent Activity

arharoma commented on Rckc's Journal Entry.
bunnyfatale commented on HanselNothing's Weigh In.
8hunter6 supported Scout1idf's Journal Entry.
Taulley recorded a Weigh In at 148.0 lb.
wolfsrat recorded a Weigh In at 127.4 lb.
northernmusician and arharoma are now buddies.
Lauralee05 and arharoma are now buddies.
Frosty Heimdall supported Addie Aline's Journal Entry.