liv4food's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
154.4 lb Lost so far: 1.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
167 kcal Fat: 0.89g | Prot: 4.01g | Carb: 41.70g.   Breakfast: Coffee with Sugar, bran flakes. more...
on diet liv4food's own diet   losing 0.6 lb a week

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meohmy125 commented on Deb_N's Journal Entry.
Michell2 recorded a Weigh In at 190.0 lb.
msteck recorded a Weigh In at 165.0 lb.
tertle83 recorded a Weigh In at 209.6 lb.
Song22 recorded a Weigh In at 181.5 lb.
Scottklein recorded a Weigh In at 186.6 lb.
spincut recorded a Weigh In at 226.0 lb.
ROXYMOM2013 recorded a Journal Entry and a Weigh In at 175.0 lb.