liv4food's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
154.4 lb Lost so far: 1.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
167 kcal Fat: 0.89g | Prot: 4.01g | Carb: 41.70g.   Breakfast: bran flakes, Coffee with Sugar. more...
on diet liv4food's own diet   losing 0.6 lb a week

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Tulipgirl6 supported LadyBea40's Journal Entry.
Deb_N supported njashka8's Journal Entry.
cyd69 updated their Food Diary.
miglol recorded a Weigh In at 119.5 lb.
dtorres1993 updated their Food Diary.
jenie26 recorded a Weigh In at 191.0 lb.
MaSiMa85 joined group Very Low Calorie Diets.
strive2bethin supported euheide's Journal Entry.