liv4food's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
154.4 lb Lost so far: 1.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
167 kcal Fat: 0.89g | Prot: 4.01g | Carb: 41.70g.   Breakfast: bran flakes, Coffee with Sugar. more...
on diet liv4food's own diet   losing 0.6 lb a week



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zarbato recorded a Weigh In at 194.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mefatpat recorded a Weigh In at 157.5 lb.
lena150 recorded a Weigh In at 142.0 lb.
winksjunior recorded a Weigh In at 157.3 lb.
aziziala recorded a Weigh In at 190.7 lb.
JoRogan recorded a Journal Entry and a Weigh In at 154.8 lb.
weezerboy recorded a Weigh In at 213.3 lb.