liv4food's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
154.4 lb Lost so far: 1.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
167 kcal Fat: 0.89g | Prot: 4.01g | Carb: 41.70g.   Breakfast: Coffee with Sugar, bran flakes. more...
on diet liv4food's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



liv4food's weight history


liv4food's Recent Activity

liv4food's Own Activity

No recent activity.

liv4food's Buddies

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported benjamineckert's Weight Entry.
Antonela Gaspari recorded a Journal Entry and a Weight Entry at 110.7 lb.
xaos recorded a Weight Entry at 282.0 lb.
dpennel updated their Food Diary.
derdog101 recorded a Weight Entry at 252.3 lb.
michaelwilliams1 recorded a Weight Entry at 222.2 lb.
shirleylawson updated their Food Diary.
Jadsl commented on minitata's Journal Entry.