liv4food's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
154.4 lb Lost so far: 1.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
167 kcal Fat: 0.89g | Prot: 4.01g | Carb: 41.70g.   Breakfast: bran flakes, Coffee with Sugar. more...
on diet liv4food's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for liv4food's own diet



liv4food's weight history


liv4food's Recent Activity

liv4food's Own Activity

No recent activity.

liv4food's Buddies

No recent activity.

Other Member Diet Recent Activity

mollyh1 recorded a Weigh In at 134.0 lb.
bholyfi updated their Food Diary.
GogglesPaesano updated their Food Diary.
mozarela01 recorded a Weigh In at 190.0 lb.
ChristyLA started a new forum topic - Eggs anyone?.
C67241 recorded a Journal Entry.
marcelo3d recorded a Weigh In at 181.0 lb.
EMMcp recorded a Weigh In at 150.8 lb.