ahmeddotaboubakeratgmaildotcom's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
202.8 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entry for 16 February 2013:
977 kcal Fat: 38.61g | Prot: 46.08g | Carb: 118.78g.   Breakfast: banana, diet coke. Lunch: peas, chicken fillet. Dinner: green salad. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ahmeddotaboubakeratgmaildotcom's weight history


ahmeddotaboubakeratgmaildotcom's Recent Activity

ahmeddotaboubakeratgmaildotcom's Own Activity

No recent activity.

ahmeddotaboubakeratgmaildotcom's Buddies

No recent activity.

Other Member Diet Recent Activity

dboza supported their Journal Entry.
msmustang recorded a Weigh In at 260.0 lb.
XshapeshiftX supported Ashmy_Ash's Weigh In.
8hunter6 supported johnminnich's Weigh In.
tbrooks550 recorded a Weigh In at 242.0 lb.
Robert S Davis updated their Exercise Diary.
Elizzo recorded a Journal Entry and a Weigh In at 174.0 lb.
UmmBilal supported BeaugezD's Journal Entry.