digger9's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
220.9 lb Lost so far: 0 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
2304 kcal Fat: 86.81g | Prot: 80.79g | Carb: 227.69g.   Breakfast: Butter, Weizenbrötchen, Kaffee mit Milch, Sauerkirsch Konfitüre Extra. Lunch: Hähnchen-Schenkel, Grüne Erbsen (Gefroren), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Speiseeis, Rind-oder Fleischsoße. Snacks/Other: Bier (330 ml). more...
on diet digger9's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for digger9's own diet



digger9's weight history


digger9's Recent Activity

digger9's Own Activity

No recent activity.

digger9's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay commented on FullaBella's Journal Entry.
danrom7 recorded a Weigh In at 192.7 lb.
Dstratt63 recorded a Weigh In at 203.9 lb.
Manulii50 supported wholefoodnut's Journal Entry.
wedo56 recorded a Journal Entry and a Weigh In at 255.5 lb.
ctlss commented on madaboutmoose's Journal Entry.
mrsmole recorded a Journal Entry and a Weigh In at 190.5 lb.
LadyBea40 updated their Food Diary.