digger9's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
220.9 lb Lost so far: 0 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
2304 kcal Fat: 86.81g | Prot: 80.79g | Carb: 227.69g.   Breakfast: Butter, Sauerkirsch Konfitüre Extra, Kaffee mit Milch, Weizenbrötchen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grüne Erbsen (Gefroren), Rind-oder Fleischsoße, Speiseeis, Hähnchen-Schenkel. Snacks/Other: Bier (330 ml). more...
on diet digger9's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for digger9's own diet



digger9's weight history


digger9's Recent Activity

digger9's Own Activity

No recent activity.

digger9's Buddies

No recent activity.

Other Member Diet Recent Activity

PorcelainTeaPot recorded a Weigh In at 117.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jrmoser recorded a Weigh In at 196.4 lb.
rmsands recorded a Weigh In at 255.6 lb.
millerm40 supported northernmusician's Journal Entry.
Smelusky recorded a Weigh In at 131.0 lb.
KristieSt recorded a Weigh In at 261.0 lb.
Melissa Hamilton updated their Food Diary.