|
I'm feeling happy and revitalized because since monday i started working out (i'm very lazy). I'm tall (5'9'') and everyone keeps saying me that i should be a model, and i used to, but i'm not the athletic girl everyone thinks i'm. So i decided to quit sodas, i'm almost not eating red meet and everyday i walk 3km and run 1km ...
I hope by my bday i will be on my goal weight which is : 120lbs .. my current is 141lbs ...
Kisses
Diet Calendar Entries for 29 July 2010:
|
1082 kcal
|
Fat: 66.68g | Prot: 42.43g | Carb: 80.07g.
Breakfast: ham, ham. Lunch: pita bread, banana, cat shark, rice. Dinner: cheese finger, pita bread. more...
|
|
1942 kcal
|
Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 25 minutes, Running (jogging) - 5/mph - 20 minutes, Dance (square dancing) - 18 minutes, Resting - 11 hours and 57 minutes, Sleeping - 8 hours. more...
|
|