SlimSwede's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
180.8 lb Lost so far: 15.8 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1659 kcal Fat: 67.26g | Prot: 66.74g | Carb: 204.60g.   Lunch: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Chicken Caesar Salad. Dinner: Cinnamon Bread, Milk (Nonfat), Rice Krispies Treats Cereal. Snacks/Other: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Frito Scoops. more...
on diet SlimSwede's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SlimSwede's own diet



SlimSwede's weight history


SlimSwede's Recent Activity

SlimSwede's Own Activity

No recent activity.

SlimSwede's Buddies

No recent activity.

Other Member Diet Recent Activity

crazykatz supported spinx1971's Journal Entry.
Durham Girl updated their Exercise Diary.
hoosier436 recorded a Weigh In at 285.6 lb.
myawethinTICself commented on their Journal Entry.
jenettep recorded a Weigh In at 169.0 lb.
LittleRedFlatBack commented on exumfats's Journal Entry.
Pastor Jedi Ninja commented on exumfats's Journal Entry.
Draglist supported mgrill's Journal Entry.