Lavonnemj's Journal, 16 February 2013

For the month of February I have been on a liquid fast. Next month I will begin anew to lose this weight...
223.0 lb Lost so far: 1.0 lb.    Still to go: 88.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 February 2013:
1089 kcal Fat: 17.77g | Prot: 26.71g | Carb: 230.20g.   Breakfast: Mangos, Spinach, Unsweetened Frozen Strawberries, Blueberries (Unsweetened, Frozen), Bananas. Lunch: Blueberries (Unsweetened, Frozen), Spinach, Mangos, Unsweetened Frozen Strawberries, Bananas. Dinner: Sweet Onions, Spinach, Cooked Lentils. more...
on diet Lavonnemj's own diet   losing 0.0 lb a week

   Support   

Comments 
Have you tried a all smoothie diet? 
16 Feb 13 by member: Mike1989

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lavonnemj's weight history


Lavonnemj's Recent Activity

Lavonnemj's Own Activity

No recent activity.

Lavonnemj's Buddies

No recent activity.

Other Member Diet Recent Activity

francy_247 supported Upapa Epops's Journal Entry.
torekeny updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jbruntt recorded a Weigh In at 188.9 lb.
Kiki8123 commented on their Journal Entry.
Meharryhojo recorded a Weigh In at 180.3 lb.
krzars recorded a Weigh In at 167.1 lb.
kk3476 recorded a Weigh In at 217.6 lb.