Lavonnemj's Journal, 16 February 2013

For the month of February I have been on a liquid fast. Next month I will begin anew to lose this weight...
223.0 lb Lost so far: 1.0 lb.    Still to go: 88.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 February 2013:
1089 kcal Fat: 17.77g | Prot: 26.71g | Carb: 230.20g.   Breakfast: Unsweetened Frozen Strawberries, Bananas, Blueberries (Unsweetened, Frozen), Mangos, Spinach. Lunch: Spinach, Mangos, Blueberries (Unsweetened, Frozen), Bananas, Unsweetened Frozen Strawberries. Dinner: Sweet Onions, Spinach, Cooked Lentils. more...
on diet Lavonnemj's own diet   losing 0.0 lb a week

   Support   

Comments 
Have you tried a all smoothie diet? 
16 Feb 13 by member: Mike1989

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lavonnemj's weight history


Lavonnemj's Recent Activity

Lavonnemj's Own Activity

No recent activity.

Lavonnemj's Buddies

No recent activity.

Other Member Diet Recent Activity

On the way to normal submitted a diet Tip.
Hipaagrammy supported sprockett61's Weigh In.
dom1zil recorded a Weigh In at 165.3 lb.
track coach updated their Exercise Diary.
Mikis Kalogeris recorded a Weigh In at 189.6 lb.
wholefoodnut commented on Yolanda9179's Journal Entry.
sprockett61 recorded a Weigh In at 141.1 lb.
oks recorded a Weigh In at 187.4 lb.