Lavonnemj's Journal, 16 February 2013

For the month of February I have been on a liquid fast. Next month I will begin anew to lose this weight...
223.0 lb Lost so far: 1.0 lb.    Still to go: 88.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 February 2013:
1089 kcal Fat: 17.77g | Prot: 26.71g | Carb: 230.20g.   Breakfast: Unsweetened Frozen Strawberries, Bananas, Blueberries (Unsweetened, Frozen), Mangos, Spinach. Lunch: Spinach, Unsweetened Frozen Strawberries, Bananas, Mangos, Blueberries (Unsweetened, Frozen). Dinner: Cooked Lentils, Spinach, Sweet Onions. more...
on diet Lavonnemj's own diet   losing 0.0 lb a week

   Support   

Comments 
Have you tried a all smoothie diet? 
16 Feb 13 by member: Mike1989

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lavonnemj's weight history


Lavonnemj's Recent Activity

Lavonnemj's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

johnwentzville supported jeannieselby's Journal Entry.
MissyGrizzy supported mars2kids's Journal Entry.
chathu974 recorded a Weight Entry at 159.0 lb.
loveshope26 commented on their Journal Entry.
Joleen2012 supported mrsroboto's Journal Entry.
2227Gwen commented on Jenibeann's Journal Entry.
Draglist commented on their Journal Entry.
Proudmomma412 commented on their Weight Entry.