Lavonnemj's Journal, 16 February 2013

For the month of February I have been on a liquid fast. Next month I will begin anew to lose this weight...
223.0 lb Lost so far: 1.0 lb.    Still to go: 88.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 February 2013:
1089 kcal Fat: 17.77g | Prot: 26.71g | Carb: 230.20g.   Breakfast: Unsweetened Frozen Strawberries, Bananas, Blueberries (Unsweetened, Frozen), Mangos, Spinach. Lunch: Spinach, Unsweetened Frozen Strawberries, Bananas, Mangos, Blueberries (Unsweetened, Frozen). Dinner: Cooked Lentils, Spinach, Sweet Onions. more...
on diet Lavonnemj's own diet   losing 0.0 lb a week

   Support   

Comments 
Have you tried a all smoothie diet? 
16 Feb 13 by member: Mike1989

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lavonnemj's weight history


Lavonnemj's Recent Activity

Lavonnemj's Own Activity

No recent activity.

Lavonnemj's Buddies

No recent activity.

Other Member Diet Recent Activity

molliehinkle recorded a Weigh In at 200.0 lb.
melindajc recorded a Weigh In at 90.0 lb.
Destiny242 recorded a Weigh In at 159.0 lb.
gingerten7 recorded a Weigh In at 137.0 lb.
Chris kepler recorded a Weigh In at 187.0 lb.
j-bae recorded a Weigh In at 113.0 lb.
RiverRes updated their Food Diary.
Serge Dussault recorded a Weigh In at 185.0 lb.