Zescedric's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
163.1 lb Lost so far: 5.5 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Zescedric's own diet   losing 17.0 lb a week

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Zescedric's Own Activity

Zescedric recorded a Weight Entry at 180.8 lb.
Zescedric recorded a Weight Entry at 179.5 lb.
Zescedric recorded a Weight Entry at 179.9 lb.
Zescedric recorded a Weight Entry at 179.0 lb.

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saeedrizk updated their Food Diary.
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minitata joined challenge Keto/LCHF Accountability Buddies.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
l_ou_ise recorded a Journal Entry.
Avid_eva recorded a Journal Entry and a Weight Entry at 144.8 lb.
BadBoyBlue updated their Exercise Diary.
fletch2594 recorded a Weight Entry at 147.7 lb.