andifisch's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
156.1 lb Lost so far: 9.3 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
3059 kcal Fat: 100.03g | Prot: 75.81g | Carb: 468.93g.   Breakfast: Gurke (mit Schale), Marmeladen und Eingemachtes, Extra Fit mit Buttermilch (28% Fett), Korneck, Sevilla Kaffee, Hähnchenbrustfilet Paprika, Puten-Braten Roast Turky, Goldsaft, Traditioneller Schweinebraten, Sesambrötchen. Lunch: Rosinenschnecke, Cappuccino Choco. Dinner: Culinaria Turkish Lahmacun Style, Mangonektar. more...
2312 kcal Activities & Exercise: Sitting - 13 hours and 10 minutes, Housework - 30 minutes, Standing - 1 hour and 55 minutes, Sleeping - 8 hours and 25 minutes. more...
on diet andifisch's own diet  

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andifisch recorded a Weigh In at 152.8 lb.
andifisch recorded a Weigh In at 153.0 lb.
andifisch recorded a Weigh In at 153.4 lb.
andifisch recorded a Weigh In at 155.4 lb.

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BoriJess joined group 40's with 25-50 lbs to Lose.
pozzeepusher recorded a Weigh In at 184.2 lb.
Draglist recorded a Journal Entry and a Weigh In at 198.8 lb.
veraniusk recorded a Weigh In at 211.6 lb.
Peter.child@msn.com recorded a Weigh In at 162.5 lb.
Suzy q123 recorded a Weigh In at 208.0 lb.
wholefoodnut commented on Deb_N's Journal Entry.
ChicaLean commented on mgrill's Journal Entry.