Jean Luc P's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
191.1 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
13 kcal Fat: 0.10g | Prot: 0.40g | Carb: 0.10g.   Breakfast: Mixxed Up Energy Light. more...
3022 kcal Activities & Exercise: Housework - 6 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Jean Luc P's own diet   losing 1.0 lb a week

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Jean Luc P recorded a Weigh In at 185.8 lb.
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gspeach recorded a Journal Entry and a Weigh In at 181.4 lb.
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Deere Man supported AilaOne's Journal Entry.
coderfi recorded a Weigh In at 162.2 lb.
M1SSA updated their Exercise Diary.
AilaOne commented on ChrisComedy's Journal Entry.
jpoest recorded a Weigh In at 220.0 lb.
GreenMountainBoy updated their Food Diary.