Jean Luc P's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
191.1 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
13 kcal Fat: 0.10g | Prot: 0.40g | Carb: 0.10g.   Breakfast: Mixxed Up Energy Light. more...
3022 kcal Activities & Exercise: Housework - 6 hours, Desk Work - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Jean Luc P's own diet   losing 1.0 lb a week

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