juanchosg's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
136.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
2637 kcal Fat: 102.54g | Prot: 95.92g | Carb: 321.12g.   Breakfast: Chocolate Caliente (en Leche Entera), Churros. Lunch: Mayonesa Light, Pan Blanco, Tortilla de Patatas, Coca Cola Light, Laiker, Al Punto de Sal. Dinner: Regañá Pan con Aceite de Oliva, Atún Claro en Aceite de Oliva, Ensalada Gourmet, Crema de Vinagre Balsamico D Modena, Maíz Dulce, Tomates, Mostaza. Snacks/Other: Cerveza Normal. more...
2213 kcal Activities & Exercise: Standing - 8 hours, Sitting - 7 hours, Sleeping - 8 hours, Resting - 1 hour. more...
on diet juanchosg's own diet   steady weight

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for juanchosg's own diet


juanchosg's weight history

juanchosg's Recent Activity

juanchosg's own activity

recorded a weigh in at 138.9 lb.
recorded a weigh in at 138.9 lb.
recorded a weigh in at 138.9 lb.
recorded a weigh in at 136.7 lb.

juanchosg's Buddies

No recent activity.

Other Member Diet Recent Activity

Amma13947 recorded a weigh in at 194.0 lb.
ChArMiN ViXeN updated their Exercise Diary.
tanker_83 recorded a weigh in at 208.2 lb.
loos3id recorded a weigh in at 197.6 lb.
Fabry167 recorded a weigh in at 154.3 lb.
chappe2 recorded a weigh in at 133.0 lb.
DavidAames recorded a weigh in at 184.7 lb.
mwessinger updated their Food Diary.