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juanchosg's Journal, 16 February 2013
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Weigh In record (no journal entry) for 16 February 2013
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136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2013:
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2637 kcal
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Fat: 102.54g | Prot: 95.92g | Carb: 321.12g.
Breakfast: Chocolate Caliente (en Leche Entera), Churros. Lunch: Mayonesa Light, Pan Blanco, Tortilla de Patatas, Coca Cola Light, Laiker, Al Punto de Sal. Dinner: Regañá Pan con Aceite de Oliva, Atún Claro en Aceite de Oliva, Ensalada Gourmet, Crema de Vinagre Balsamico D Modena, Maíz Dulce, Tomates, Mostaza. Snacks/Other: Cerveza Normal. more...
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2213 kcal
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Activities & Exercise:
Standing - 8 hours, Sitting - 7 hours, Sleeping - 8 hours, Resting - 1 hour. more...
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on diet juanchosg's own diet
steady weight
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