juanchosg's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
136.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
2637 kcal Fat: 102.54g | Prot: 95.92g | Carb: 321.12g.   Breakfast: Chocolate Caliente (en Leche Entera), Churros. Lunch: Al Punto de Sal, Mayonesa Light, Pan Blanco, Tortilla de Patatas, Coca Cola Light, Laiker. Dinner: Crema de Vinagre Balsamico D Modena, Ensalada Gourmet, Regañá Pan con Aceite de Oliva, Mostaza, Tomates, Atún Claro en Aceite de Oliva, Maíz Dulce. Snacks/Other: Cerveza Normal. more...
2213 kcal Activities & Exercise: Standing - 8 hours, Sitting - 7 hours, Sleeping - 8 hours, Resting - 1 hour. more...
on diet juanchosg's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for juanchosg's own diet

juanchosg's weight history

juanchosg's Recent Activity

juanchosg's Own Activity

juanchosg recorded a Journal Entry and a Weigh In at 145.5 lb.
juanchosg recorded a Weigh In at 143.3 lb.
juanchosg recorded a Weigh In at 141.1 lb.
juanchosg recorded a Weigh In at 143.3 lb.

juanchosg's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on Frosty Heimdall's Journal Entry.
Frosty Heimdall commented on their Journal Entry.
sendero7mm recorded a Weigh In at 251.0 lb.
Libertysgrandma updated their Food Diary.
mreeder recorded a Weigh In at 177.8 lb.
jrb113 recorded a Weigh In at 160.0 lb.
FlayDR updated their Food Diary.
paech updated their Food Diary.