juanchosg's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
136.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
2637 kcal Fat: 102.54g | Prot: 95.92g | Carb: 321.12g.   Breakfast: Chocolate Caliente (en Leche Entera), Churros. Lunch: Mayonesa Light, Pan Blanco, Tortilla de Patatas, Coca Cola Light, Laiker, Al Punto de Sal. Dinner: Regañá Pan con Aceite de Oliva, Atún Claro en Aceite de Oliva, Ensalada Gourmet, Crema de Vinagre Balsamico D Modena, Maíz Dulce, Tomates, Mostaza. Snacks/Other: Cerveza Normal. more...
2213 kcal Activities & Exercise: Standing - 8 hours, Sitting - 7 hours, Sleeping - 8 hours, Resting - 1 hour. more...
on diet juanchosg's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for juanchosg's own diet



juanchosg's weight history


juanchosg's Recent Activity

juanchosg's Own Activity

juanchosg recorded a Weigh In at 147.7 lb.
juanchosg recorded a Weigh In at 143.3 lb.
juanchosg recorded a Weigh In at 145.5 lb.
juanchosg recorded a Weigh In at 147.7 lb.

juanchosg's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 and ladie17101 are now buddies.
kehfeh supported LMirth's Weigh In.
ladie17101 supported LMirth's Weigh In.
zinfdk recorded a Weigh In at 178.6 lb.
Moonwisp recorded a Weigh In at 276.0 lb.
LMirth recorded a Weigh In at 194.0 lb.
letshope updated their Food Diary.
TayTay215 recorded a Weigh In at 185.0 lb.