Weigh In record (no journal entry) for 15 February 2013
Diet Calendar Entry for 15 February 2013:
|
626 kcal
|
Fat: 8.54g | Prot: 47.78g | Carb: 99.25g.
Breakfast: natural protein shake, sugar free coffee creamer, water, splenda, Coffee (Brewed From Grounds). Lunch: iced herbal tea, lemon, water. Dinner: lemon, schwan's alaskan cod fillet, Broccoli Flower Clusters, sour cream, baked potato. Snacks/Other: water, Black Cherry Frozen Yogurt, coca cola (small can). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moondove's weight history
|