Mynewhope's Journal, 16 February 2013

Missed yesterdays logging food and journal ... so heres some of it...

Did housework for four hours and drank only water .. then went to a wonderful Valentines day dinner with my husband where I ate fan fried snapper with some heavenly sauce that HAD to be extremely fattening! Drank water and had a strawberry skinny mojito which said under 200 calories

. All in all it could have been worse but I couldnt tell ya how many calories I consumed.

Thankfuly I didnt gain and weighed myself this morninng ...178.5

Tomorrow I will be back on track ....

Hope everyone had a great Valentines Day!


Diet Calendar Entry for 16 February 2013:
270 kcal Fat: 7.00g | Prot: 18.00g | Carb: 32.00g.   Breakfast: Champions Greek Yogurt - Vanilla Chocolate Chunk. more...
on diet Mynewhope's own diet  

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That sounds nice! You must burn a lot doing the housework! You deserved that valentines dinner! Glad you had fun! It is so hard to count calories when you don't know what is in something. If I can eye the amount of sauce, I count it as some sort of butter sauce in calories. Nothing is higher in fat than calories, lol, so enjoy! 
16 Feb 13 by member: Lizzygracemusic
The sauce was the fatning part for sure, but man it was good . :) I try to keep my meals simple but sometimes it isnt possible . My family is making changes too ever since I started dieting and its sometimes hard to cook their meals and know Im not eating them . little by little I am changing things for them though ..like low fat milk instead of vitamin D . Every little bit helps ..lol Hope all is well with you .. :)  
16 Feb 13 by member: Mynewhope

     
 

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