dylusia's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
137.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 February 2013:
1257 kcal Fat: 48.64g | Prot: 58.05g | Carb: 153.48g.   Breakfast: granulated sugar, granulated sugar, black tea bag, pear. Lunch: white cupcake with icing, maxwell house french vanilla, baked macaroni and cheese. Dinner: granulated sugar, black tea bag, slice sandwich ham, half chicken breast, garden salad. Snacks/Other: salsa con queso, tostitos. more...
2285 kcal Activities & Exercise: Standing - 1 hour, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 2 hours and 30 minutes, Shopping - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Bicycling (moderate) - 13/mph - 40 minutes. more...

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