azwan's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
158.7 lb Lost so far: 4.0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
65 kcal Fat: 2.39g | Prot: 3.18g | Carb: 7.40g.   Lunch: Chicken Noodle Soup. Snacks/Other: Iced Tea to Go Lemon Sugar Free Iced Tea Mix. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



azwan's weight history


azwan's Recent Activity

azwan's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

JudyLou20 recorded a Weight Entry at 109.6 lb.
scrapgirl recorded a Weight Entry at 169.0 lb.
apaladino recorded a Weight Entry at 222.0 lb.
Pegasc recorded a Weight Entry at 185.7 lb.
Cody U recorded a Weight Entry at 213.6 lb.
shanthefat recorded a Weight Entry at 269.0 lb.
Kayte S Barton recorded a Weight Entry at 259.0 lb.
AfterHyperNowHypo recorded a Weight Entry at 258.0 lb.