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Panoni's Journal, 16 February 2013
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Weigh In record (no journal entry) for 16 February 2013
Diet Calendar Entries for 16 February 2013:
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959 kcal
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Fat: 66.96g | Prot: 70.11g | Carb: 14.73g.
Breakfast: Eggs, Tomato, Cream cheese, Onion. Lunch: creamy eggs. Dinner: Onions, Olive oil, Cream cheese, Garlic, Mushrooms, Cheddar cheese, Half and Half Cream, Chicken Breast. more...
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2433 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Walking (brisk) - 4/mph - 5 minutes, Resting - 13 hours and 35 minutes, Calisthenics (light, e.g. home exercise) - 35 minutes, Housework - 1 hour and 15 minutes. more...
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