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15 Feb 13
tan019's Journal, 15 February 2013
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Weigh In record (no journal entry) for 15 February 2013
213.0 lb
Lost so far:
0 lb
.
Still to go:
78.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 February 2013:
2161 kcal
Fat: 112.69g | Prot: 107.39g | Carb: 178.16g.
Breakfast:
cheese, sausage, scrambled eggs, biscuit.
Lunch:
nachos and cheese.
Dinner:
corn chex cereal.
Snacks/Other:
pretzels, strawberries, carrots.
more...
2421 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
on diet
tan019's own diet
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