tan019's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
213.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 February 2013:
2161 kcal Fat: 112.69g | Prot: 107.39g | Carb: 178.16g.   Breakfast: scrambled eggs, sausage, cheese, biscuit. Lunch: nachos and cheese. Dinner: corn chex cereal. Snacks/Other: strawberries, pretzels, carrots. more...
2421 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet tan019's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tan019's weight history


tan019's Recent Activity

tan019's Own Activity

No recent activity.

tan019's Buddies

No recent activity.

Other Member Diet Recent Activity

Josh Rael supported carmen1098's Journal Entry.
kathleenscanlan supported northernmusician's Journal Entry.
debrafrederick commented on kathleenscanlan's Journal Entry.
warrenwinter commented on Daymon74's Weigh In.
Aimeejune recorded a Weigh In at 162.0 lb.
northernmusician commented on their Journal Entry.
QLifestyle added Retagayle's Stuffed Peppers recipe to their cook book.
Gapedi recorded a Weigh In at 228.2 lb.