No Shrinking Violet's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
143.0 lb Lost so far: 40.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
992 kcal Fat: 35.58g | Prot: 63.68g | Carb: 114.80g.   Breakfast: Sugar Free Hazelnut Coffee Creamer, UNJury Protein Powder, Coffee, Quaker Bananna Bread Oatmeal. Lunch: Chick Fil A Fruit Cup, Chick Fil A Diet Lemonade, chick fil a grilled nuggets. Dinner: colby cheese, apple. Snacks/Other: crystal Light Pure. more...
on diet Rouen Y Gastric bypass Diet   losing 6.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rouen Y Gastric bypass Diet



No Shrinking Violet's weight history


No Shrinking Violet's Recent Activity

No Shrinking Violet's Own Activity

No recent activity.

No Shrinking Violet's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick commented on ImLaura's Journal Entry.
LAFORGUS updated their Exercise Diary.
areyouabeavercausedamn supported ImLaura's Journal Entry.
30LBS AND A SIZE 9 recorded a Weigh In at 160.0 lb.
mountain_mama commented on ImLaura's Journal Entry.
WilliamJuan recorded a Weigh In at 156.2 lb.
philmck commented on ImLaura's Journal Entry.
fattmann recorded a Weigh In at 214.8 lb.