No Shrinking Violet's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
143.0 lb Lost so far: 40.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
992 kcal Fat: 35.58g | Prot: 63.68g | Carb: 114.80g.   Breakfast: Quaker Bananna Bread Oatmeal, Sugar Free Hazelnut Coffee Creamer, Coffee, UNJury Protein Powder. Lunch: Chick Fil A Fruit Cup, Chick Fil A Diet Lemonade, chick fil a grilled nuggets. Dinner: colby cheese, apple. Snacks/Other: crystal Light Pure. more...
on diet Rouen Y Gastric bypass Diet   losing 6.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Rouen Y Gastric bypass Diet

No Shrinking Violet's weight history

No Shrinking Violet's Recent Activity

No Shrinking Violet's Own Activity

No recent activity.

No Shrinking Violet's Buddies

No recent activity.

Other Member Diet Recent Activity

jonathangolding recorded a Weigh In at 179.2 lb.
Raj commented on their challenge photo.
kittehminxen started a new group topic - new to the group, new to the site.
largolad updated their Exercise Diary.
Alexander Flores updated their Exercise Diary.
bigindian81 recorded a Weigh In at 197.8 lb.
shannaghan recorded a Journal Entry and a Weigh In at 220.4 lb.
mr wmcbeath recorded a Weigh In at 210.3 lb.