Jewels M's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
149.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 February 2013:
1283 kcal Fat: 50.36g | Prot: 52.88g | Carb: 143.86g.   Breakfast: cantaloupe, cliff bar. Lunch: egg, Sweet Potato Tortilla Chip Rounds. Dinner: Sushi with Vegetables and Seafood, miso soup, edamame, saporo light beer. Snacks/Other: trader joe's raw cashew pieces. more...
on diet Jewels M's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jewels M's weight history


Jewels M's Recent Activity

Jewels M's Own Activity

No recent activity.

Jewels M's Buddies

No recent activity.

Other Member Diet Recent Activity

ZakChange supported VeggieJunkie's Journal Entry.
Roo612 started a new forum topic - How to log net carbs.
warrenwinter commented on percelle's Journal Entry.
DairyFarmersWife commented on Magdalena003's Journal Entry.
Hadassah_Danielle recorded a Weigh In at 88.0 lb.
lisalifer recorded a Journal Entry and a Weigh In at 260.0 lb.
Demidoff777 recorded a Weigh In at 154.3 lb.
shelleythechunkymonkey supported Banathallah's Journal Entry.