Jewels M's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
149.0 lb Lost so far: 9.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 February 2013:
1283 kcal Fat: 50.36g | Prot: 52.88g | Carb: 143.86g.   Breakfast: cliff bar, cantaloupe. Lunch: egg, Sweet Potato Tortilla Chip Rounds. Dinner: edamame, saporo light beer, Sushi with Vegetables and Seafood, miso soup. Snacks/Other: trader joe's raw cashew pieces. more...
on diet Jewels M's own diet   gaining 0.9 lb a week

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fatdanny recorded a Weigh In at 177.3 lb.
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Len Mthimunye recorded a Weigh In at 187.4 lb.
dorindam59 supported gmartineau's Journal Entry.
largolad updated their Food Diary.