RisLis's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
170.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 February 2013:
915 kcal Fat: 16.49g | Prot: 27.71g | Carb: 176.47g.   Breakfast: chocolate milk, honeydew melon, peanut butter, Toasted White Bread, banana. Dinner: salad, carrots, cucumber, craisins. more...
2344 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
on diet RisLis's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RisLis's weight history


RisLis's Recent Activity

RisLis's Own Activity

No recent activity.

RisLis's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist commented on dnofi1's Journal Entry.
C67241 commented on GLAMMER's Journal Entry.
waseemkhalaila recorded a Weigh In at 132.3 lb.
Misty1935 recorded a Weigh In at 262.0 lb.
YoungBlackVegan updated their Food Diary.
KareemAJ recorded a Weigh In at 183.0 lb.
Passorelli recorded a Weigh In at 161.0 lb.
DaveHarris recorded a Weigh In at 231.0 lb.