jpendleton's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
216.5 lb Lost so far: 0.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1737 kcal Fat: 56.00g | Prot: 55.00g | Carb: 161.00g.   Breakfast: Morning Coffee, Sausage Burrito, Hash Brown. Lunch: Turkey Ciabatta. Dinner: Premium Fish Filet Sandwich. Snacks/Other: Canadian Whiskey. more...
2392 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet jpendleton's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jpendleton's own diet



jpendleton's weight history


jpendleton's Recent Activity

jpendleton's Own Activity

No recent activity.

jpendleton's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyKing commented on their Journal Entry.
philmck commented on their Journal Entry.
trackin64 commented on AprylleDawn's Journal Entry.
sabrecop recorded a Weigh In at 209.6 lb.
Sally Forest recorded a Journal Entry.
Steven Lloyd supported Hermiones Mom's Journal Entry.
powrdreemer recorded a Weigh In at 224.0 lb.
johnjclifford recorded a Weigh In at 234.0 lb.