jpendleton's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
216.5 lb Lost so far: 0.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1737 kcal Fat: 56.00g | Prot: 55.00g | Carb: 161.00g.   Breakfast: Morning Coffee, Sausage Burrito, Hash Brown. Lunch: Turkey Ciabatta. Dinner: Premium Fish Filet Sandwich. Snacks/Other: Canadian Whiskey. more...
2392 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet jpendleton's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jpendleton's weight history


jpendleton's Recent Activity

jpendleton's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tonyhaggerty40 recorded a Weight Entry at 181.0 lb.
thsiun recorded a Weight Entry at 141.2 lb.
lexsanz recorded a Weight Entry at 170.4 lb.
abigpapa4u recorded a Weight Entry at 240.6 lb.
Lisa Hahn recorded a Journal Entry.
nicolefredrickson recorded a Weight Entry at 148.6 lb.
wncyvonne recorded a Weight Entry at 149.0 lb.
jmm72 recorded a Journal Entry.