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15 Feb 13
jpendleton's Journal, 15 February 2013
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Weigh In record (no journal entry) for 15 February 2013
216.5 lb
Lost so far:
0.5 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2013:
1737 kcal
Fat: 56.00g | Prot: 55.00g | Carb: 161.00g.
Breakfast:
Sausage Burrito, Morning Coffee, Hash Brown.
Lunch:
Turkey Ciabatta.
Dinner:
Premium Fish Filet Sandwich.
Snacks/Other:
Canadian Whiskey.
more...
2392 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
on diet
jpendleton's own diet
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jpendleton's weight history
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jpendleton's Recent Activity
jpendleton's
own activity
recorded a
weigh in
at 215.5 lb.
recorded a
weigh in
at 214.5 lb.
recorded a
weigh in
at 215.5 lb.
recorded a
weigh in
at 214.0 lb.
jpendleton's
Buddies
No recent activity.
Other Member Diet Recent Activity
Gregwt
recorded a
weigh in
at 188.8 lb.
Chriscee63
recorded a
weigh in
at 167.1 lb.
kewrestling
recorded a
weigh in
at 220.0 lb.
OBoyd
updated their
Exercise Diary
.
Hannah106
added
verdandi
's
Fasolada
recipe to their cook book.
dmcharb
recorded a
weigh in
at 177.7 lb.
Harry Henriques
updated their
Food Diary
.
Vivacious Virgo
recorded a
weigh in
at 205.6 lb.