jpendleton's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
216.5 lb Lost so far: 0.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1737 kcal Fat: 56.00g | Prot: 55.00g | Carb: 161.00g.   Breakfast: Hash Brown, Morning Coffee, Sausage Burrito. Lunch: Turkey Ciabatta. Dinner: Premium Fish Filet Sandwich. Snacks/Other: Canadian Whiskey. more...
2392 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet jpendleton's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jpendleton's own diet



jpendleton's weight history


jpendleton's Recent Activity

jpendleton's Own Activity

jpendleton recorded a Weigh In at 226.5 lb.
jpendleton recorded a Weigh In at 224.0 lb.

jpendleton's Buddies

No recent activity.

Other Member Diet Recent Activity

Rosamidnight recorded a Journal Entry and a Weigh In at 124.1 lb.
Nonkululeko1 recorded a Weigh In at 136.7 lb.
APE MAN added Bdastrup's Stew in a Pumpkin recipe to their cook book.
djs2512 recorded a Weigh In at 182.0 lb.
sdiver supported Wanda Lee's Weigh In.
Mouxie updated their Food Diary.
NatashaChiara supported JJmeyer02's Weigh In.
Dopamineman updated their Food Diary.