jpendleton's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
216.5 lb Lost so far: 0.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1737 kcal Fat: 56.00g | Prot: 55.00g | Carb: 161.00g.   Breakfast: Hash Brown, Morning Coffee, Sausage Burrito. Lunch: Turkey Ciabatta. Dinner: Premium Fish Filet Sandwich. Snacks/Other: Canadian Whiskey. more...
2392 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet jpendleton's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jpendleton's own diet

jpendleton's weight history

jpendleton's Recent Activity

jpendleton's Own Activity

No recent activity.

jpendleton's Buddies

No recent activity.

Other Member Diet Recent Activity

madanjen commented on their Journal Entry.
mathompson updated their Food Diary.
troll777 recorded a Weigh In at 198.2 lb.
craftygrtlcy recorded a Journal Entry.
BadgerDan recorded a Weigh In at 173.8 lb.
J Potter updated their Exercise Diary.
repe recorded a Weigh In at 165.1 lb.
Neurodroid updated their Exercise Diary.